Attention · Dubai Men 40+

Get Fit & Strong Over 40 Get Back in 12 Weeks

The 12-Week Dream Body Project — Personalized 1-on-1 training that drops fat, restores energy, and rebuilds muscle. Built by a former World Karate Champion. Beginner friendly.

4.9 · 621 Verified Google Reviews

11,732+ Men Transformed Across the UAE

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No obligation · A coach calls you within 24 hours

12-WEEK RESULT

PTD client transformation — 14kg lost in 12 weeks

−14kgin 12 weeks

"My energy at 47 is better than at 30. Didn't feel like a diet at all."

Private 1-on-1 Coaching

Proffesional coach with master degree in sport and physical education or ex profffesional athlete

Nutrition Built Around Your Life

No crash diets, no meal prep hell. A realistic eating plan that fits Dubai life — restaurants, business travel, and family dinners included.

Weekly Tracking & Real Accountability

Body composition scans, weekly check-ins, and programme adjustments every 4 weeks. You always know exactly where you stand and what comes next.

Real Results · Men Over 40

Men Who Said "Yes" 12 Weeks Ago

These are real clients. Real numbers. No filters, no stock photos.

−14kg

My energy at 47 is better than it was at 30. Genuinely didn't feel like I was on a diet.

Khaled A.

CEO · Dubai · Age 47

−11kg

Wearing suits I hadn't touched in 6 years. The nutrition plan was the game changer.

Mohammed S.

Founder · Abu Dhabi · Age 52

−18kg

Tried 4 trainers before PTD. The difference is the system. Dropped 18kg and finally kept it off.

Rajan V.

Director · Dubai · Age 44

4.9 out of 5 · 621 Google Reviews Verified

Real words from real clients — not marketing copy

Lost 22kg in 16 weeks. More importantly, I stopped falling asleep in afternoon meetings. The visceral fat dropped from concerning to healthy levels.

Ahmed, 42

Dubai · CEO

I started at a time when I was mentally very bad, gained weight and didn't take care of myself. A pleasant atmosphere and understanding coach helped me a lot.

Vikky

Dubai · Fat Loss

Marko and the team provide a service that is above excellent. I've referred many people to PTD because I know they will be treated with utmost professionalism.

Keith Grainger

Dubai

60-Second Application

Apply in 60 Seconds — A Coach Calls You Within 24 Hours

Tell us your goal and starting point. Every application is reviewed by a PTD coach — not a bot, not a sales team.

Reviewed by a real coach — not a bot

No obligation · 100% confidential · Coach calls within 24 hrs

No obligation 100% confidential 3-Session Money-Back Guarantee

Only 2 of 6 Spots Remaining

6 spots. 2 left. One of them yours?

Not next month. Not when things calm down. Things never calm down. Sixty seconds to apply — a PTD coach calls you back. No pressure. Just a conversation about what you actually want.

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3-Session Money-Back Guarantee · No contract · Men 40+ only · Dubai & Abu Dhabi